Pursuing Life And Self-Worth Beyond Depression
Please note: If you are so depressed at this point that you cannot even think of trying any of the following, SEE YOUR DOCTOR. Get help. Life is too damn short to suffer and you deserve better.
Strategies To Fight For You And Have Freedom Over Depression
Depression Strategy 1: I am a big proponent to paying attention to the triggers in my life.
We don’t typically wake up and choose to be depressed. There were signs in advance and we need to make sure that not only ourselves but those close to us are paying attention to these!