In this episode, Dawn Taylor joins me to discuss handling mental health issues when running your own business.

The truth is we all experience highs and lows. But sometimes, those lows can feel paralyzing. You know what you want to do next in your business, but you can't seem to get through this intense fear, sadness, anxiety or depression that you're feeling.

So, how do we manage how we feel while managing a business simultaneously? How do we give ourselves the space to heal and grow while keeping our companies going?

Listen to this amazing podcast with Dawn Taylor and Jamie Atkinson.

It can be easy to feel like you want to throw in the towel when things aren't going as you expected in your business. It's easy to get caught in a trap of comparison with others and judging ourselves if we're not as far along as we'd like to be.

In this episode, our guest Dawn Taylor, talks about the times when she wanted to through in the towel and give up but decided to stay focused on her longterm goals instead. She also shares helpful tips to implement if you're feeling the same way.

In this episode we take a dive into some of the challenges, trauma’s and uncertainties that have shown up in Dawn’s life and how she has never taken NO for an answer.

From battling depression at a young age, sexually abused at age 14, to having a brain anuerisym (at age 17), this woman has felt the sting of life.

After years of trying to find healing and wholeness within the medical system, she started “hacking” her own healing! She has since taken that process to help others become rockstars of their own healing and life.

Dawn Taylor shared with us her personal experience in dealing with trauma in a much less intimidating way. The best way to start a healing journey is by first assessing the little things; from as simple as what your space looks like, what food are you eating, what are you watching or reading. The healing journey is different for everyone and so it is crucial to find someone that resonates with you. A lot of people with trauma are afraid of hurting other people with their stories. With that analysis, she chose to approach her craft differently in a way that her clients would feel more comfortable digging a deeper level with her.

Tune in this week to meet life coach, Dawn Taylor. She takes us on a wild ride through all her past childhood and adolescent trauma. The best part, she comes out stronger.  A story of resilience and bravery. Do you feel like sometimes the bad stuff is only happening to you? Dawn makes you feel seen, but more importantly, not alone.  Dawn is a trauma and life coach. If you’re looking for more information on how to get out of your own way, heal your wounds, rewire your brain, and find the success and joy you’ve been looking for? Look no further…this podcast is for you.

In this episode we talk about how our trauma comes from generations before us - ever wonder why you start talking like your mother when you swore you wouldn’t!? 

​

How our trauma impacts us in our parenting and how it’s making our kids feel - AND most importantly, what to do about it. How you can tell when you’re triggered - hint: it’s a reaction that doesn’t fit the situation

Sarah joins the Peaky Pod Podcast to discuss escaping the cult and how she has overcome the abuse she experienced and mental health problems. You’ll hear Sarah tell her story, and then I am honoured to join later in the show to talk about being a sexual assault survivor myself and the aftermath I had to deal with when my family blamed me for it.  Learn how I fought back, overcame it all, and am now helping others like Sarah overcome past trauma. 

In this conversation we go through various topics.

• Mental Well Being as an entrepreneur

• Well being during the Covid 19 challenges. 

• Trauma and its various forms and their impact on the daily lives.

• Journey of Dawn Taylor.

And more…

First things first – let’s start with trauma. What is it? Simply put, trauma is an emotion, event, or experience of an environment that gets jarred into your nervous system. A few months ago, I became certified in the Subconscious Imprinting Technique (SIT) method. This is one of the fastest and most efficient ways to... Keep Reading.

I’m so excited for you to connect with Dawn, check out her work, and follow along as she continues to empower people to be the superhero in their own rescue so that they can change their own lives and inspire others to do the same.