How to Avoid Self-Sabotage
Self-sabotage. We all do it—and we’re all really good at it. But what causes us to do it? What are some of the ways we can stop it? It’s...
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The Taylor Way
- Sep 8
- 2 min
Grace vs. Laziness
If you know me at all, you know that my body is always pretty much fighting something. I’ve learned to deal with it, but some days it...
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The Taylor Way
- Aug 14
- 2 min
Guilt.
Who here has felt guilty about something in their lives? Anyone? Anyone? ($25 gift card to the person who gets the reference). Oh, just...
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The Taylor Way
- Apr 21
- 4 min
Setting Healthy Boundaries, and What That Actually Means
Often, they think of them as a sort of "dictator rule" against another person; something that makes you build walls around yourself and say,
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The Taylor Way
- Apr 6
- 2 min
How I Fought Anxiety with Lego
My name is Dawn and I am an addict: A Lego addict. Let me explain. Many years ago, I was struggling with anxiety. I had been taking medicati
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The Taylor Way
- Feb 23
- 3 min
Acknowledging Your True Feelings and How to Face Them
Last year, I was in a course and one of the things we talked about kept bugging me for days afterwards—in a good way. The question was:...
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The Taylor Way
- Jan 25
- 3 min
Loving One's Self
Ah, falling in love... Many of us have been there. Do you remember a time when you fell in love? How did it make you feel? I'll take a...
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The Taylor Way
- Dec 21, 2021
- 3 min
Ten ways to make it to January without wanting to yell at everyone around you
This time of year is amazing. This time of year also sucks for many. There are so many emotions and #expectations in December that...
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The Taylor Way
- Sep 7, 2021
- 2 min
Healing Trauma with S.I.T
First things first – let’s start with trauma. What is it? Simply put, trauma is an emotion, event, or experience of an environment that...
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The Taylor Way
- Sep 7, 2021
- 3 min
How to Write a Book the Dawn Way
It has been one year since I finished my book and I thought I would take some time to answer a few questions that keep coming up about it.
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The Taylor Way
- Sep 7, 2021
- 6 min
3 Simple Hacks to Declutter Your Space
Let's talk about #mentalhealth, I want to challenge you to try some really basic hacks to make your life easier.
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